-
My 5-day healthy eating plan under 1100 calories – Day 2
Day 2 Breakfast at 9am Total: 198 cals Almond milk 240ml 60 cals Quaker instant oatmeal 1 pack/28g 100 cals Raspberries 0.6cup 38 cals Lunch at 12:00pm Total: 335 cals Shelled edamame soybeans 80g 108 cals Light cheese and baby spinach sandwich (whole wheat) 189 cals Baby spinach 68g 16 cals Tomato 1…