June 12, 2019

EATING STYLE

My 5-day healthy eating plan under 1100 calories – Day 3

June 12, 2019 / No Comments

Day 3 Breakfast at 9am Total: 210 cals Organic 2% milk 250ml 130 cals Ceral 0.6 cup 80 cals Lunch at 12:00pm Total: 457 cals Light cheese and baby spinach sandwich (whole wheat) 189 cals Avocado 0.7 medium 168 cals Shrimp (Kirkland) 9 shrimp 100 cals Pre-workout snacks at 4:30pm Total: 59 cals Blueberries…

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Tammy

10 Minutes Healthy Lunch

10 Minutes Healthy Lunch

My 5-day healthy eating plan under 1100 calories – Day 1

My 5-day healthy eating plan under 1100 calories – Day 1

My 5-day healthy eating plan under 1100 calories – Day 2

My 5-day healthy eating plan under 1100 calories – Day 2

My 5-day healthy eating plan under 1100 calories – Day 3

My 5-day healthy eating plan under 1100 calories – Day 3

My 5-day healthy eating plan under 1100 calories – Day 4

My 5-day healthy eating plan under 1100 calories – Day 4

My 5-day healthy eating plan under 1100 calories – Day 5

My 5-day healthy eating plan under 1100 calories – Day 5