June 14, 2019

EATING STYLE

My 5-day healthy eating plan under 1100 calories – Day 5

June 14, 2019 / No Comments

Day 5 Breakfast at 9am Total: 185 cals Almond milk 240ml 60 cals Blueberries 0.3cup 25 cals Quaker instant oatmeal 1 pack/28g 100cals Lunch at 12:00pm Total: 362 cals Chicken wings 1 wing 81 cals Baked Salmon 30g 26 cals Avocado 0.5 medium 120 cals Shelled edamame soybean 100g 135 cals Pre-workout snacks…

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Tammy

10 Minutes Healthy Lunch

10 Minutes Healthy Lunch

My 5-day healthy eating plan under 1100 calories – Day 1

My 5-day healthy eating plan under 1100 calories – Day 1

My 5-day healthy eating plan under 1100 calories – Day 2

My 5-day healthy eating plan under 1100 calories – Day 2

My 5-day healthy eating plan under 1100 calories – Day 3

My 5-day healthy eating plan under 1100 calories – Day 3

My 5-day healthy eating plan under 1100 calories – Day 4

My 5-day healthy eating plan under 1100 calories – Day 4

My 5-day healthy eating plan under 1100 calories – Day 5

My 5-day healthy eating plan under 1100 calories – Day 5