This 10 minutes simple lunch recipe is high in iron, protein and fiber. Nutrition facts: Calories：450 Protein: 36g Carbs: 61g Fat: 5g Fiber: 9g Iron: 70% Vitamin C: 74% The percentage of DV (Daily Value) is based on 2000 calories diet, your DV maybe higher or lower depending on your calorie needs. Food ingredients: Wild caught baby octopus 4oz 140…