It’s blueberry season

August 14, 2019 /

We have arrived at Wilmot orchard through around 2 hours of driving. Blueberries are plentiful this time of the year. Larger and plump berries are the sweetest, but not every berry will ripen at the same time. Blueberries show up in my meal plan almost every other day as they are low in calories and rich in antioxidants, which may help protect against aging and cancer.

Blueberry icecream is a must try at Wilmot orchard. You can enjoy it with freshly picked blueberries to enrich the taste. Thanks Angela for inviting me to join her most delicious summer fruit picking.

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10 Minutes Healthy Lunch

10 Minutes Healthy Lunch

My 5-day healthy eating plan under 1100 calories – Day 1

My 5-day healthy eating plan under 1100 calories – Day 1

My 5-day healthy eating plan under 1100 calories – Day 2

My 5-day healthy eating plan under 1100 calories – Day 2

My 5-day healthy eating plan under 1100 calories – Day 3

My 5-day healthy eating plan under 1100 calories – Day 3

My 5-day healthy eating plan under 1100 calories – Day 4

My 5-day healthy eating plan under 1100 calories – Day 4

My 5-day healthy eating plan under 1100 calories – Day 5

My 5-day healthy eating plan under 1100 calories – Day 5